https://www.jacqueline-andriakos.com/welcome daily 1.0 2018-07-05 https://www.jacqueline-andriakos.com/writing daily 0.75 2018-07-30 https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3ea0ae575d1f9ea0937308/1530831061032/Screen+Shot+2018-07-05+at+6.50.05+PM.png WRITING 9 Sport Sunglasses That Are Actually Stylish, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e703e1ae6cf54e8cb5b94/1530818656504/ExerciseforHaters.png WRITING Exercise for Haters, Real Simple https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3ea6710e2e72f3fb1775c4/1530832545124/Screen+Shot+2018-07-05+at+7.14.34+PM.png WRITING The Lead Poisoning Symptoms Everyone Should Know, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3ea26a88251b15cddeeb60/1530831537033/Screen+Shot+2018-07-05+at+6.57.33+PM.png WRITING 7 Things People With Adult ADHD Want You to Know, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e6e3d758d460329d336b2/1530818196224/6BurningWorkoutQuestionsAnswered.png WRITING 6 Burning Workout Questions—Answered, Health magazine https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e887888251bdbef186144/1530824910181/Nutritionist.png WRITING This Nutritionist Can't Eat Tree Nuts or Gluten—These Are the Snacks and Meals She Eats All the Time, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e6d781ae6cf54e8cab1a4/1530818273838/BeYourOwnPersonalTrainer.png WRITING Be Your Own Personal Trainer, Health magazine https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3ea83a2b6a28dae5a96d10/1530832982567/Screen+Shot+2018-07-05+at+7.17.54+PM.png WRITING 5 Things to Know Before Your First Orangetheory Class, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3ea40baa4a993f0a418711/1530831904488/Screen+Shot+2018-07-05+at+7.04.29+PM.png WRITING 5 Exercises to Get You Closer to Doing a Chin-Up, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e757ff950b74618bc7d8a/1530820154796/LiftingWeights.png WRITING 5 Amazing Things That Happen to Your Body When You Start Lifting Weights, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e7beb562fa74c3a2e6304/1530821643087/Plank.png WRITING Why Planks and Push-Ups Are Killing Your Wrists (and What to Do About It), Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e83be8a922d7613772ccd/1530823635327/SignsYoureGettingFitter.png WRITING 5 Signs You’re Getting Fitter—Even If the Scale Hasn't Budged, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3ea4f1575d1f9ea0942d5d/1530832138059/Screen+Shot+2018-07-05+at+6.58.04+PM.png WRITING How to Make Yourself Poop Before a Run, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e6f211ae6cf54e8cb108f/1530818384111/EatCleanSecretsFromChefs.png WRITING 17 Eat-Clean Secrets from Top Chefs, Health magazine https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e89c31ae6cf1d1b86cac6/1530825179651/Screen+Shot+2018-07-05+at+5.12.16+PM.png WRITING The Bodyweight Workout That Keeps Kelsea Ballerini Energized All Day Long, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e8a9a2b6a28a3cdb0f86c/1530825395752/Screen+Shot+2018-07-05+at+5.15.52+PM.png WRITING Jack Osbourne Reflects on His Last 5 Years Living With MS: ‘The Emotional Side Is the Toughest Part’, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3ea069575d1f9ea09367e0/1530830989078/Screen+Shot+2018-07-05+at+6.48.41+PM.png WRITING How '2 Broke Girls' Star Beth Behrs Overcame Her Anxiety, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e722a6d2a7310cd646974/1530819161738/PowerUpYourPlank.png WRITING Power Up Your Plank, Health magazine https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e7de0562fa74c3a2ed2b3/1530822140041/AbNutrition.png WRITING Want Great Abs? Here's What You Should Be Eating, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e70958a922d761372f621/1530818778158/ILivedLikeGwynethPaltrow.png WRITING I Lived Like Gwyneth Paltrow for One Glorious Week, Health magazine https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e771df950b74618bcd79c/1530820438979/WhattoSayDying.png WRITING What to Say to Someone Who Is Dying, Samada.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e712570a6ad1509bafe75/1530818891084/HealthiestCookingMethods.png WRITING Which Cooking Methods Are Healthiest?, Health magazine https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e73a10e2e72f62e91c927/1530819527586/Eczema.png WRITING 9 People Describe What It's Really Like to Have Eczema, Self.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e8983352f5323cc54d178/1530825129798/Screen+Shot+2018-07-05+at+5.11.18+PM.png WRITING The Most Stylish and Functional Gym Bags, According to an Editor Who Owns Way Too Many, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3ea17b0e2e72f3fb169b97/1530831273966/Screen+Shot+2018-07-05+at+6.53.31+PM.png WRITING Kelly Rowland Gets Real About Losing the Baby Weight: 'It Does Not Happen Overnight' https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3ea34088251b15cddf0d71/1530831729934/Screen+Shot+2018-07-05+at+7.01.00+PM.png WRITING The Best Smartphone-Friendly Workout Clothes and Gear, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3ea555575d1f9ea0943e22/1530832244679/Screen+Shot+2018-07-05+at+7.09.57+PM.png WRITING 7 Things to Know Before Your First Barre Class, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b5f711f758d465c419e63f6/1532981597266/TimeMeditation_1.jpg WRITING Meditation Made Mobile: On-the-Go Apps, TIME https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e8616352f535bffb54ffa/1530824278807/GymWinter.png WRITING How to Motivate Yourself to Go to the Gym on Cold, Dark Days, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e84290e2e72f62e957d76/1530823733865/Phelps.png WRITING The 3 Health Habits That Make Michael Phelps ‘a Better Husband and Father’, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3ea127f950b739e85be139/1530831182837/Screen+Shot+2018-07-05+at+6.52.05+PM.png WRITING Christie Brinkley on Rocking a Bikini at 63: 'Live Your Life Being Kind to Your Body', Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e8a58575d1f660a23173d/1530825333027/Screen+Shot+2018-07-05+at+5.14.46+PM.png WRITING Why We’re Excited About Fitbit’s New Smartwatch—the Ionic, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e854d03ce6438fa5ae831/1530824026253/TomBrady.png WRITING Tom Brady Versus Gwyneth Paltrow: Whose Wellness Advice Is More Bonkers?, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e7b31758d460329d6182f/1530821493862/Last5Pounds.png WRITING Exactly How 5 Real Women Lost the Last 10 Pounds, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e85b16d2a7310cd68e005/1530824145566/DietReddit.png WRITING This Diet Is All Over Reddit—But Here’s What It Gets Wrong, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3ea6fb2b6a28dae5a93589/1530832788586/Screen+Shot+2018-07-05+at+7.16.55+PM.png WRITING How to Buy the Best Protein Powder for Your Smoothie, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3ea5eb352f5350a10c5313/1530832411873/Screen+Shot+2018-07-05+at+7.12.31+PM.png WRITING Here's What an Expert Thinks About Whoopi Goldberg's Menstrual Marijuana, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e84bb8a922d7613777aae/1530823890660/ThanksgivingCalories.png WRITING Why You Don't Need to Worry About Calories on Thanksgiving, Health.com https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b5f70a46d2a734c55c303dd/1532981508603/TimeMarriage_1.jpg WRITING Once a Cheat, Always a Cheat?, TIME https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e7d6170a6ad1509bdaeac/1530822181037/ColdFlu.png WRITING I Sleep Well, Eat Healthy, and Exercise. So Why Am I Always Getting Sick?, Health.com https://www.jacqueline-andriakos.com/contact daily 0.75 2019-05-03 https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3e806903ce6438fa59b115/1530822877324/FjelloPhotography_JacquelineAndriakos_041.jpg CONTACT https://www.jacqueline-andriakos.com/about daily 0.75 2019-05-03 https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b5f6b6baa4a99281d39e584/1532985145341/JA_11.jpg About - About me https://www.jacqueline-andriakos.com/video daily 0.75 2018-07-30 https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3f7dc3575d1f7d8581e318/1530887705599/Screen+Shot+2018-07-06+at+10.33.20+AM.png VIDEO Segment at New York City's CORE Club with celebrity trainer Fit Life By Mo trying an electric muscle stimulation workout. https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3f734770a6adf4a5a79408/1530884989526/Screen+Shot+2018-07-06+at+9.47.00+AM.png VIDEO Recipe ideas and healthy eating tips to help you stay on track with your New Year's resolutions. (PeopleTV) https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3f781af950b70f7a05485b/1530886225315/Screen+Shot+2018-07-06+at+10.03.52+AM.png VIDEO Q&A with Health's July/August 2017 cover star, Erin Andrews. https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3f7fba562fa72b1cf569a1/1530888143405/Screen+Shot+2018-07-06+at+10.41.47+AM.png VIDEO With Sue Hitzmann, creator of the MELT Method, learning self-care exercises to beat holiday aches and pains. https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3f722688251bebcdb48725/1530884719158/Screen+Shot+2018-07-06+at+9.43.37+AM.png VIDEO Pre-game football workout with former Green Bay Packers widereceiver Donald Driver. https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3f81a1aa4a990f943c664e/1530888654334/Screen+Shot+2018-07-06+at+10.49.55+AM.png VIDEO Katie Austin demos her favorite butt moves to do with a resistance band. https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3f803a352f532fb8562017/1530888274992/Screen+Shot+2018-07-06+at+10.43.54+AM.png VIDEO A HIIT workout with celebrity trainer Erin Oprea. https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3f7f3d562fa72b1cf5541e/1530888052553/Screen+Shot+2018-07-06+at+10.39.31+AM.png VIDEO Tabata workout to sculpt arms, abs, and legs at once with Kelsey Wells. https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3f78aaf950b70f7a055ea3/1530886916274/Screen+Shot+2018-07-06+at+10.11.35+AM.png VIDEO Discussion with fitness influencer Emily Skye on Health's #LoveYourStrength Challenge, building confidence, and getting stronger. https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3f7e7b352f532fb855d456/1530887824913/Screen+Shot+2018-07-06+at+10.36.27+AM.png VIDEO With Reebok CrossFit athletes Katrin Davidsdottir and Brent Fikowski learning five moves that you’ll definitely see in a CrossFit class. https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3f7027758d46e0546e04cd/1530885237320/Screen+Shot+2018-07-06+at+9.26.40+AM.png VIDEO Q&A with Kelly Rowland discussing her new book, Whoa, Baby! https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3f7501352f532fb8545e6c/1530885489159/Screen+Shot+2018-07-06+at+9.56.01+AM.png VIDEO What happens after you’re diagnosed with breast cancer with Dr. Elisa Port from The Breast Cancer Research Foundation. https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3f824a575d1f7d8582aab9/1530888815913/Screen+Shot+2018-07-06+at+10.52.43+AM.png VIDEO 10-minute HIIT workout with Nike trainer Lauren Williams. https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3f75ed2b6a28ba993911fa/1530885763135/Screen+Shot+2018-07-06+at+9.59.52+AM.png VIDEO Discussion with Harvard psychologist Susan David, Ph.D., author of Emotional Agility, on how to create real change in your life. https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3f80988a922d476f3b80b2/1530888420794/Screen+Shot+2018-07-06+at+10.45.25+AM.png VIDEO Blake Lively-inspired hairstyle demo for Health.com's Beauty & Style page. https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3f710788251bebcdb45adb/1530884453845/Screen+Shot+2018-07-06+at+9.38.56+AM.png VIDEO Animal Planet’s ‘My Big Fat Pet Makeover’ host talks about pet obesity and shares advice for owners to help their pets get or stay fit. https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b3f81271ae6cf3aabe80197/1530888526960/Screen+Shot+2018-07-06+at+10.47.52+AM.png VIDEO How to style a fun ponytail after working out. https://www.jacqueline-andriakos.com/editing daily 0.75 2018-07-30 https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b5f73470e2e72a25734f448/1532982127472/Screen+Shot+2018-07-30+at+4.16.03+PM.png EDITING Compulsive Sexual Behavior Is Now Recognized as a Disorder, But It isn’t the Same as Sex Addiction, by Carolyn L. Todd https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b5f741e0e2e72a257352642/1532982330342/Screen+Shot+2018-07-30+at+4.17.40+PM.png EDITING I Have Depression and Anxiety. Please Stop Telling Me to ‘Go for a Run’, by Beth McColl https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b5f73ed6d2a734c55c3c85a/1532982293518/Screen+Shot+2018-07-30+at+4.16.51+PM.png EDITING Why It's Not Productive to Just Tell a Patient 'You Have to Lose Weight', by Elisabeth Poorman, M.D. https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b5f766df950b7619119fdce/1532982924493/Screen+Shot+2018-07-30+at+4.34.29+PM.png EDITING WTF Is Superhero Therapy, and Should You Try It?, by Janina Scarlet, Ph.D. https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b5f730288251b0f2293a4ef/1532982219581/Screen+Shot+2018-07-30+at+4.15.18+PM.png EDITING My Bipolar Disorder Makes Me Want to Spend Money I Don’t Have, by Erin Stewart https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b5f737c758d465c419eefb8/1532982194745/Screen+Shot+2018-07-30+at+4.16.23+PM.png EDITING It’s Legal for Crisis Pregnancy Centers in California to Lie to You About Abortion, by Lauren Rankin https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b5f75e0575d1f0592828fe8/1532982783979/Screen+Shot+2018-07-30+at+4.32.15+PM.png EDITING An Abortion Provider Explains What’s Really at Stake With Changes to Title X Funding, by Diane Horvath-Cosper, M.D. https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b5f744603ce644ee2810cfa/1532982392861/Screen+Shot+2018-07-30+at+4.17.55+PM.png EDITING Why Aren't We Talking About Suicide When We Talk About Gun Violence?, by Dan Roe https://static1.squarespace.com/static/5b3a4afd297114e9e8ca7a75/t/5b5f756df950b7619119c1a6/1532982686060/Screen+Shot+2018-07-30+at+4.19.10+PM.png EDITING I Couldn't Find Joy in Exercising After Cancer, Until I Did It in the Dark, by Pamela Rafalow Grossman